Avery Ellis 10:00 row
2,130m
Meters
10:00.0
Time
2:20.8
Pace
121
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
August 25, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 19 | 126 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 20 | 124 |
| 4:00.0 | 357m | 2:48.0 | 74 | 553 | 23 | 109 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 21 | 131 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 18 | 135 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 16 | 135 |
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Workout Graph
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