Avery Ellis 12000m row
12,000m
Meters
50:34.9
Time
2:06.4
Pace
753
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 1015 |
August 29, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:34.9 | 12,000m | 2:06.4 | 173 | 895 | 20 |
| 10:05.8 | 2,400m | 2:06.2 | 174 | 899 | 20 |
| 10:05.2 | 4,800m | 2:06.0 | 175 | 900 | 20 |
| 10:06.4 | 7,200m | 2:06.3 | 174 | 897 | 20 |
| 10:08.9 | 9,600m | 2:06.8 | 171 | 890 | 20 |
| 10:08.7 | 12,000m | 2:06.8 | 172 | 890 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.