Avery Ellis 10:00 row
2,234m
Meters
10:00.0
Time
2:14.2
Pace
132
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
August 31, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 21 | 132 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 20 | 133 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 26 | 117 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 21 | 138 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 134 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 21 | 142 |
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Workout Graph
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