Avery Ellis 10:00 row
2,186m
Meters
10:00.0
Time
2:17.2
Pace
125
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
September 02, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 21 | 130 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 20 | 136 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 25 | 119 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 136 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 20 | 131 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 20 | 129 |
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Workout Graph
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