Avery Ellis 5:00 row
1,223m
Meters
5:00.0
Time
2:02.6
Pace
76
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
September 19, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 | 135 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 20 | 122 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 19 | 135 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 20 | 134 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 19 | 142 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 20 | 143 |
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Workout Graph
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