Avery Ellis 5:03 row
1,169m
Meters
5:03.5
Time
2:09.8
Pace
71
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 112 |
October 24, 2022 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,169m | 2:09.8 | 160 | 850 | 17 | 131 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 131 |
| 5:03.5 | 10m | 2:55.0 | 65 | 524 | 0 | 131 |
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Workout Graph
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