Avery Ellis 5:03 row
1,222m
Meters
5:03.5
Time
2:04.1
Pace
77
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 106 |
October 26, 2022 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,222m | 2:04.1 | 183 | 929 | 17 | 135 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 | 135 |
| 5:03.5 | 13m | 2:14.6 | 143 | 793 | 17 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.