Avery Ellis 1x500m/1:00r row
500m
Meters
1:40.3
Time
1:40.3
Pace
41
Calories
163
Heart Rate
| Rest Distance | 368m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 868m |
| Overall Time | 2:40.3 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 32 |
| Stroke Count | 93 |
| Drag Factor | 116 |
November 01, 2022 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 32 | 163 |
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 32 | 163 |
| r368m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.