Avery Ellis 7:34 row
1,755m
Meters
7:34.1
Time
2:09.3
Pace
107
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 20 |
Stroke Count | 158 |
Drag Factor | 113 |
November 10, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:34.1 | 1,755m | 2:09.3 | 162 | 856 | 20 |
5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
7:34.1 | 637m | 2:00.9 | 198 | 980 | 19 |
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Workout Graph
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