Avery Ellis 7:34 row

1,755m

Meters

7:34.1

Time

2:09.3

Pace

107

Calories

Average Watts162
Calories Per Hour856
Stroke Rate20
Stroke Count158
Drag Factor113

November 10, 2022 16:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:34.1 1,755m 2:09.3 162 856 20
5:00.0 1,119m 2:14.0 145 800 22
7:34.1 637m 2:00.9 198 980 19

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Workout Graph

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