Avery Ellis 3x25:00/2:00r row
18,107m
Meters
1:15:00.0
Time
2:04.2
Pace
1159
Calories
148
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,194m |
| Overall Time | 1:21:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 1361 |
| Drag Factor | 107 |
November 13, 2022 12:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,107m | 2:04.2 | 182 | 927 | 18 | 148 |
| 25:00.0 | 6,039m | 2:04.1 | 183 | 928 | 18 | 144 |
| 25:00.0 | 6,043m | 2:04.1 | 183 | 930 | 18 | 152 |
| 25:00.0 | 6,024m | 2:04.5 | 181 | 924 | 18 | 149 |
| r87m |
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Workout Graph
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