Avery Ellis 10:51 row
2,407m
Meters
10:51.9
Time
2:15.4
Pace
146
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 108 |
November 14, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.9 | 2,407m | 2:15.4 | 141 | 785 | 20 | 143 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 132 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 | 155 |
| 10:51.9 | 184m | 2:21.0 | 125 | 729 | 17 | 144 |
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