Avery Ellis 4:56 row
969m
Meters
4:56.6
Time
2:33.0
Pace
52
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 105 |
November 18, 2022 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.6 | 969m | 2:33.0 | 98 | 636 | 21 | 136 |
| 4:56.6 | 970m | 2:32.8 | 98 | 637 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.