Avery Ellis 10:50 row
2,481m
Meters
10:50.1
Time
2:11.0
Pace
152
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 207 |
| Drag Factor | 104 |
November 21, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.1 | 2,481m | 2:11.0 | 156 | 835 | 18 | 141 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 133 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 | 147 |
| 10:50.1 | 187m | 2:13.9 | 146 | 801 | 18 | 145 |
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