Avery Ellis 7:35 row

1,253m

Meters

7:35.6

Time

3:01.8

Pace

63

Calories

125

Heart Rate

Average Watts58
Calories Per Hour500
Stroke Rate14
Stroke Count109
Drag Factor104

November 21, 2022 07:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:35.6 1,253m 3:01.8 58 500 14 125
5:00.0 772m 3:14.3 48 464 15 123
7:35.6 482m 2:41.4 83 586 13 127

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Workout Graph

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