Avery Ellis 7:35 row
1,253m
Meters
7:35.6
Time
3:01.8
Pace
63
Calories
125
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 14 |
Stroke Count | 109 |
Drag Factor | 104 |
November 21, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:35.6 | 1,253m | 3:01.8 | 58 | 500 | 14 | 125 |
5:00.0 | 772m | 3:14.3 | 48 | 464 | 15 | 123 |
7:35.6 | 482m | 2:41.4 | 83 | 586 | 13 | 127 |
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Workout Graph
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