Avery Ellis 1:40 row
200m
Meters
1:40.2
Time
4:10.5
Pace
10
Calories
117
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 97 |
November 21, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.2 | 200m | 4:10.5 | 22 | 376 | 20 | 117 |
| 1:40.2 | 200m | 4:10.5 | 22 | 376 | 20 | 117 |
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Workout Graph
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