Avery Ellis 10:08 row
2,129m
Meters
10:08.9
Time
2:23.0
Pace
121
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 114 |
December 05, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.9 | 2,129m | 2:23.0 | 120 | 711 | 19 | 136 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 133 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 140 |
| 10:08.9 | 27m | 2:44.8 | 78 | 569 | 7 | 136 |
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