Avery Ellis 55:00 row
13,195m
Meters
55:00.0
Time
2:05.0
Pace
837
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 17 |
| Stroke Count | 963 |
| Drag Factor | 115 |
December 09, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 13,195m | 2:05.0 | 179 | 916 | 17 | 147 |
| 11:00.0 | 2,639m | 2:05.0 | 179 | 916 | 18 | 140 |
| 22:00.0 | 2,632m | 2:05.3 | 178 | 911 | 17 | 144 |
| 33:00.0 | 2,631m | 2:05.4 | 177 | 910 | 17 | 149 |
| 44:00.0 | 2,635m | 2:05.2 | 178 | 913 | 18 | 149 |
| 55:00.0 | 2,658m | 2:04.1 | 183 | 929 | 17 | 153 |
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Workout Graph
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