Avery Ellis 10:20 row
2,253m
Meters
10:20.5
Time
2:17.7
Pace
134
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 106 |
December 06, 2022 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.5 | 2,253m | 2:17.7 | 134 | 761 | 19 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 20 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 |
| 10:20.5 | 75m | 2:16.6 | 137 | 771 | 15 |
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Workout Graph
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