Avery Ellis 5:58 row
1,215m
Meters
5:58.0
Time
2:27.3
Pace
67
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 114 |
December 09, 2022 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.0 | 1,215m | 2:27.3 | 109 | 676 | 20 | 134 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 133 |
| 5:58.0 | 219m | 2:12.4 | 151 | 818 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.