Avery Ellis 7:34 row
1,705m
Meters
7:34.1
Time
2:13.1
Pace
102
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 119 |
December 21, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.1 | 1,705m | 2:13.1 | 148 | 810 | 19 | 125 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 117 |
| 7:34.1 | 623m | 2:03.6 | 185 | 936 | 18 | 133 |
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