Avery Ellis 7:31 row
1,674m
Meters
7:31.0
Time
2:14.7
Pace
99
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 116 |
December 23, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.0 | 1,674m | 2:14.7 | 143 | 792 | 19 | 123 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 113 |
| 7:31.0 | 608m | 2:04.1 | 183 | 929 | 18 | 134 |
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Workout Graph
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