Avery Ellis 10:11 row
2,434m
Meters
10:11.8
Time
2:05.6
Pace
154
Calories
154
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 102 |
January 24, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.8 | 2,434m | 2:05.6 | 176 | 906 | 20 | 154 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 143 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 161 |
| 10:11.8 | 24m | 4:05.8 | 24 | 381 | 11 | 159 |
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