Avery Ellis 5:08 row
1,225m
Meters
5:08.7
Time
2:06.0
Pace
76
Calories
128
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 116 |
February 04, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,225m | 2:06.0 | 175 | 902 | 17 | 128 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 | 128 |
| 5:08.7 | 29m | 2:30.0 | 104 | 656 | 7 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.