Gus O’Connor 5:05 row
699m
Meters
5:05.7
Time
3:38.6
Pace
34
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 124 |
July 24, 2020 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 699m | 3:38.6 | 33 | 415 | 22 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 22 |
| 5:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.