Gus O’Connor 10:14 row
1,631m
Meters
10:14.7
Time
3:08.4
Pace
80
Calories
120
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 16 |
| Stroke Count | 178 |
| Drag Factor | 127 |
July 29, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.7 | 1,631m | 3:08.4 | 52 | 480 | 16 | 120 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 17 | 113 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 18 | 124 |
| 10:14.0 | 39m | 2:59.4 | 61 | 508 | 12 | 122 |
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