Gus O’Connor 10:08 row
1,623m
Meters
10:08.3
Time
3:07.3
Pace
81
Calories
124
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 14 |
| Stroke Count | 172 |
| Drag Factor | 127 |
July 30, 2020 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 1,623m | 3:07.3 | 53 | 483 | 14 | 124 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 17 | 118 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 17 | 128 |
| 10:08.0 | 22m | 3:01.8 | 58 | 500 | 7 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.