Gus O’Connor 10:00 row
1,626m
Meters
10:00.3
Time
3:04.5
Pace
81
Calories
121
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 127 |
August 02, 2020 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 1,626m | 3:04.5 | 56 | 491 | 17 | 121 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 17 | |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 17 | 121 |
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Workout Graph
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