Gus O’Connor 13:15 row
2,118m
Meters
13:15.7
Time
3:07.8
Pace
106
Calories
116
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 16 |
| Stroke Count | 212 |
| Drag Factor | 113 |
August 05, 2020 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.7 | 2,118m | 3:07.8 | 53 | 481 | 16 | 116 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 16 | 113 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 16 | 116 |
| 13:15.0 | 523m | 3:06.4 | 54 | 485 | 16 | 120 |
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