Gus O’Connor 12:42 row
2,026m
Meters
12:42.5
Time
3:08.1
Pace
101
Calories
113
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 16 |
| Stroke Count | 202 |
| Drag Factor | 115 |
August 06, 2020 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.5 | 2,026m | 3:08.1 | 53 | 480 | 16 | 113 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 16 | 99 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 16 | 119 |
| 12:42.0 | 426m | 3:10.1 | 51 | 475 | 15 | 120 |
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