Gus O’Connor 12:18 row
2,028m
Meters
12:18.6
Time
3:02.1
Pace
101
Calories
116
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 110 |
August 09, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.6 | 2,028m | 3:02.1 | 58 | 499 | 16 | 116 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 16 | 111 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 16 | 117 |
| 12:18.0 | 392m | 2:56.0 | 64 | 520 | 16 | 120 |
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