Gus O’Connor 9:23 row
1,622m
Meters
9:23.5
Time
2:53.7
Pace
82
Calories
123
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 16 |
| Stroke Count | 152 |
| Drag Factor | 108 |
August 11, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.5 | 1,622m | 2:53.7 | 67 | 529 | 16 | 123 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 16 | 117 |
| 9:23.0 | 771m | 2:50.5 | 71 | 542 | 16 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.