Gus O’Connor 17:58 row
2,831m
Meters
17:58.2
Time
3:10.4
Pace
141
Calories
114
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 16 |
| Stroke Count | 286 |
| Drag Factor | 99 |
August 18, 2020 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.2 | 2,831m | 3:10.4 | 51 | 474 | 16 | 114 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 15 | 107 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 16 | 112 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 16 | 117 |
| 17:58.0 | 482m | 3:04.6 | 56 | 491 | 15 | 118 |
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Workout Graph
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