Gus O’Connor 13:01 row
2,030m
Meters
13:01.2
Time
3:12.4
Pace
100
Calories
113
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 15 |
| Stroke Count | 197 |
| Drag Factor | 102 |
August 26, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.2 | 2,030m | 3:12.4 | 49 | 469 | 15 | 113 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 15 | 110 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 15 | 110 |
| 13:01.0 | 489m | 3:05.0 | 55 | 490 | 15 | 119 |
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