Gus O’Connor 11:07 row
1,626m
Meters
11:07.2
Time
3:25.1
Pace
80
Calories
102
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 14 |
| Stroke Count | 160 |
| Drag Factor | 90 |
September 07, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.2 | 1,626m | 3:25.1 | 41 | 439 | 14 | 102 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 15 | 96 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 14 | 104 |
| 11:07.0 | 163m | 3:25.5 | 40 | 438 | 14 | 106 |
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