Gus O’Connor 9:54 row
1,628m
Meters
9:54.5
Time
3:02.5
Pace
82
Calories
108
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 16 |
| Stroke Count | 154 |
| Drag Factor | 224 |
September 29, 2020 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.5 | 1,628m | 3:02.5 | 57 | 497 | 16 | 108 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 16 | 107 |
| 9:54.0 | 815m | 3:00.3 | 60 | 505 | 15 | 109 |
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Workout Graph
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