Gus O’Connor 2x1000m/1:00r row
2,000m
Meters
11:44.2
Time
2:56.0
Pace
101
Calories
115
Heart Rate
| Rest Distance | 207m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,207m |
| Overall Time | 13:44.2 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 15 |
| Stroke Count | 195 |
October 23, 2020 12:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.2 | 2,000m | 2:56.0 | 64 | 520 | 15 | 115 |
| 5:52.4 | 1,000m | 2:56.2 | 64 | 520 | 15 | 114 |
| 5:51.8 | 1,000m | 2:55.9 | 64 | 521 | 15 | 116 |
| r207m |
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Workout Graph
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