Gus O’Connor 1000m row
1,000m
Meters
5:57.7
Time
2:58.8
Pace
48
Calories
110
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 120 |
December 28, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.7 | 1,000m | 2:58.8 | 61 | 510 | 17 | 110 |
| 1:29.4 | 250m | 2:58.8 | 61 | 510 | 17 | 109 |
| 1:28.8 | 500m | 2:57.6 | 62 | 515 | 17 | 111 |
| 1:29.7 | 750m | 2:59.4 | 61 | 508 | 17 | 111 |
| 1:29.7 | 1,000m | 2:59.4 | 61 | 508 | 17 | 112 |
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Workout Graph
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