Gus O’Connor 1000m row
1,000m
Meters
5:37.9
Time
2:48.9
Pace
50
Calories
112
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 159 |
December 29, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.9 | 1,000m | 2:48.9 | 73 | 549 | 17 | 112 |
| 1:28.7 | 250m | 2:57.4 | 63 | 515 | 16 | 107 |
| 1:28.4 | 500m | 2:56.8 | 63 | 517 | 17 | 109 |
| 1:21.7 | 750m | 2:43.4 | 80 | 576 | 18 | 115 |
| 1:19.1 | 1,000m | 2:38.2 | 88 | 604 | 18 | 120 |
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Workout Graph
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