Gus O’Connor 1000m row
1,000m
Meters
5:14.5
Time
2:37.2
Pace
52
Calories
119
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 216 |
December 31, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.5 | 1,000m | 2:37.2 | 90 | 609 | 19 | 119 |
| 1:22.0 | 250m | 2:44.0 | 79 | 573 | 18 | 111 |
| 1:21.1 | 500m | 2:42.2 | 82 | 582 | 18 | 117 |
| 1:17.7 | 750m | 2:35.4 | 93 | 620 | 19 | 121 |
| 1:13.7 | 1,000m | 2:27.4 | 109 | 676 | 20 | 127 |
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Workout Graph
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