Gus O’Connor 10:00 row
1,706m
Meters
10:00.0
Time
2:55.8
Pace
86
Calories
113
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 173 |
| Drag Factor | 101 |
January 04, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,706m | 2:55.8 | 64 | 521 | 18 | 113 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 18 | 112 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 17 | 115 |
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Workout Graph
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