Gus O’Connor 12:00 row
2,001m
Meters
12:00.0
Time
2:59.9
Pace
100
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 101 |
January 06, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,001m | 2:59.9 | 60 | 506 | 18 | 108 |
| 3:00.0 | 500m | 3:00.0 | 60 | 506 | 18 | 91 |
| 6:00.0 | 498m | 3:00.7 | 59 | 504 | 17 | 112 |
| 9:00.0 | 497m | 3:01.0 | 59 | 502 | 18 | 113 |
| 12:00.0 | 508m | 2:57.1 | 63 | 516 | 18 | 117 |
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Workout Graph
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