Gus O’Connor 12:00 row
2,051m
Meters
12:00.0
Time
2:55.5
Pace
103
Calories
88
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 212 |
| Drag Factor | 100 |
January 07, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,051m | 2:55.5 | 65 | 522 | 18 | 88 |
| 3:00.0 | 502m | 2:59.2 | 61 | 509 | 18 | |
| 6:00.0 | 513m | 2:55.4 | 65 | 523 | 18 | 114 |
| 9:00.0 | 515m | 2:54.7 | 66 | 525 | 18 | 117 |
| 12:00.0 | 521m | 2:52.7 | 68 | 533 | 17 | 121 |
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Workout Graph
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