Gus O’Connor 12:00 row
2,052m
Meters
12:00.0
Time
2:55.4
Pace
102
Calories
113
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 209 |
| Drag Factor | 101 |
January 08, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,052m | 2:55.4 | 65 | 523 | 18 | 113 |
| 3:00.0 | 511m | 2:56.1 | 64 | 520 | 18 | 109 |
| 6:00.0 | 508m | 2:57.1 | 63 | 516 | 17 | 114 |
| 9:00.0 | 509m | 2:56.8 | 63 | 517 | 17 | 114 |
| 12:00.0 | 524m | 2:51.7 | 69 | 537 | 18 | 117 |
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Workout Graph
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