Gus O’Connor 2x7:50/0:30r row
2,629m
Meters
15:40.0
Time
2:58.7
Pace
132
Calories
120
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,664m |
| Overall Time | 16:40.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 17 |
| Stroke Count | 274 |
January 11, 2021 10:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.0 | 2,629m | 2:58.7 | 61 | 510 | 17 | 120 |
| 7:50.0 | 1,312m | 2:59.1 | 61 | 509 | 17 | 118 |
| 7:50.0 | 1,318m | 2:58.3 | 62 | 512 | 17 | 121 |
| r35m |
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Workout Graph
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