Gus O’Connor 2x7:50/0:30r row
2,671m
Meters
15:40.0
Time
2:55.9
Pace
135
Calories
116
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,710m |
| Overall Time | 16:40.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 102 |
January 15, 2021 12:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.0 | 2,671m | 2:55.9 | 64 | 521 | 18 | 116 |
| 7:50.0 | 1,324m | 2:57.4 | 63 | 515 | 18 | 111 |
| 7:50.0 | 1,347m | 2:54.4 | 66 | 526 | 18 | 120 |
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.