Gus O’Connor 2x7:50/0:30r row
2,762m
Meters
15:40.0
Time
2:50.1
Pace
142
Calories
122
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,813m |
| Overall Time | 16:40.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 99 |
January 19, 2021 11:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.0 | 2,762m | 2:50.1 | 71 | 544 | 17 | 122 |
| 7:50.0 | 1,381m | 2:50.1 | 71 | 544 | 17 | 117 |
| 7:50.0 | 1,381m | 2:50.1 | 71 | 544 | 17 | 127 |
| r51m |
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Workout Graph
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