Gus O’Connor 2x7:50/0:30r row
2,638m
Meters
15:40.0
Time
2:58.1
Pace
133
Calories
114
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,707m |
| Overall Time | 16:40.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 17 |
| Stroke Count | 273 |
| Drag Factor | 98 |
January 22, 2021 10:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.0 | 2,638m | 2:58.1 | 62 | 512 | 17 | 114 |
| 7:50.0 | 1,306m | 2:59.9 | 60 | 506 | 17 | 111 |
| 7:50.0 | 1,333m | 2:56.2 | 64 | 519 | 17 | 116 |
| r69m |
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Workout Graph
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