Gus O’Connor 1000m row
1,000m
Meters
5:29.6
Time
2:44.8
Pace
51
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 100 |
January 25, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.6 | 1,000m | 2:44.8 | 78 | 569 | 19 | 112 |
| 1:25.2 | 250m | 2:50.4 | 71 | 543 | 18 | 107 |
| 1:22.4 | 500m | 2:44.8 | 78 | 569 | 19 | 111 |
| 1:22.3 | 750m | 2:44.6 | 78 | 570 | 19 | 114 |
| 1:19.7 | 1,000m | 2:39.4 | 86 | 597 | 20 | 118 |
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Workout Graph
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