Gus O’Connor 1243m row
1,243m
Meters
6:50.8
Time
2:45.2
Pace
62
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 101 |
January 26, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.8 | 1,243m | 2:45.2 | 78 | 566 | 20 | 121 |
| 1:43.5 | 300m | 2:52.5 | 68 | 534 | 19 | 113 |
| 1:39.7 | 600m | 2:46.1 | 76 | 562 | 20 | 119 |
| 1:37.8 | 900m | 2:43.0 | 81 | 578 | 19 | 122 |
| 1:36.1 | 1,200m | 2:40.1 | 85 | 593 | 19 | 126 |
| 0:13.8 | 1,243m | 2:40.4 | 85 | 591 | 22 | 126 |
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Workout Graph
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