Gus O’Connor 2x1000m/0:30r row
2,000m
Meters
11:41.5
Time
2:55.3
Pace
101
Calories
116
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,052m |
| Overall Time | 12:41.5 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 205 |
January 28, 2021 10:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.5 | 2,000m | 2:55.3 | 65 | 523 | 17 | 116 |
| 5:51.9 | 1,000m | 2:55.9 | 64 | 521 | 17 | 114 |
| 5:49.5 | 1,000m | 2:54.7 | 66 | 525 | 17 | 118 |
| r52m |
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Workout Graph
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